- Bach Remedies
- eMail support
- Intimate Group Coaching
- Life tools
- Text support
Live Balanced & Bold is a 5-week program with a proven methodology to help women like you get unstuck. It is ideal for women going through a personal or professional transition, or those who may suffer from indecision, stress, fears or an inability to strike the right balance between work and personal life. Live Balanced & Bold is about boldly stepping forward to accomplish your life goals from the balanced perspective of your Best Self. It provides tools to allow you to release parts of yourself that may have been sabotaging your vitality, clarity, success and joy.
- Identify goals and roadblocks. Focus on self-discovery and vision and begin with your first life-enhancing Action Step.
- Learn how to use the Bach Remedy system to approach your transition to a bolder Self with greater ease.
- Create an Action Plan to achieve the life you want with new ways to think about problems so Action Steps will be achievable.
- Learn how to self-correct negativity to allow for greater peace and harmony with tools you can use on your own every day.
- Learn an easy form of meditation. Reinforce your continued success in achieving your goals. Find your inspiration and motivation to continue addressing stumbling blocks.
- Package of five ninety minute group coaching sessions in person or by phone (private Live Balanced & Bold programs are available).
- Worksheets and training on overcoming negative self-talk through self-awareness and restructuring.
- Coaching on your custom blend of Bach Flower Remedies to enhance your progress.
- Training on tools you can use to finally achieve your goals.
- Optional ongoing group or individual sessions to continue support you as you progress.