How Can I Help You
Are you stuck, indecisive, confused, not sure of next steps, challenged by difficult relationships with yourself or with others, have trouble coping with a health condition, disorganized, looking for greater peace within for less stress and more joy? Do you crave an experienced, conscious-minded coach to inspire you, hold you accountable, be a shoulder to lean on and guide you toward healthier, perhaps daunting transitions while you let go of the past and cement in new positive patterns?
If so, I’d love to help! For 20 years as a personal life coach, I’ve helped countless clients learn, grow and change for the better by learning to positively control their mindset and shift toward self-empowerment and self-responsibility. Where our thoughts go, so does success, health and life!
Together, we can laser-focus on exactly what’s bothering you and what your greatest challenges are that may hold you back from experiencing the happiness, success and joy you’ve dreamed of and are aching for.
We’ll clarify and identify underlying blocks or stuckness and set doable goals for overcoming unwanted mindsets and negative patterns. Are you ready to do the work?
With your insight and help, I’ll guide you to develop Action Steps that can help to reset unwanted thoughts and brain patterns to encourage and establish new, improved life patterns. Then…we celebrate YOU each step of the way!
Learning life-long steps through your coaching experience in resetting yourself when you feel out of control, anxious, overwhelmed or stuck are valuable keys to creating and maintaining better health, vibrancy, joy and inner peace.
Working together, you’ll find a sacred space for self-discovery and open conversation about your innermost concerns and thoughts through my non-judgmental, confidential, and caring approach. You are always valued and heard — I listen with integrity and honesty.
My passion is to help you discover your authentic self…the voice that may have hid in the past beneath old unserving patterns.
Working together, your self-awareness and confidence will grow, as will goal setting and achieving results. You’ll experience a healthier and more harmonious lifestyle, less inner stress, discover the best in yourself, and, as a result, improve a connection with your higher purpose.
Life Coaching is helpful in addressing the following types of challenges:
- Career changes, or struggling with an unfulfilling career
- Overwhelming responsibilities with a to-do list that never seems to get done
- Dealing with the illness of a family member or friend
- Managing the stress associated with caring for an aging parent
- Struggling with work-life balance
- Defining and achieving better health and fitness goals
What to Expect
Each session begins and ends on a positive note, in a warm and comfortable physical or virtual setting that allows you to share, relax, and create the structure needed to achieve your goals.
Are you ready to commit to making lasting change? The YOU that’s ready to soar to greater heights is patiently waiting to experience new freedom and joy!
Looking for help for specific unwanted moods?
Perhaps you feel you need something to help shift very specific unwanted moods or behavior patterns? If so, let’s explore Bach Flower Remedies–they may be just what you’ve needed to get back on track.
Watch this interview where Alicia Sirkin joins Exam Room LIVE video podcast hosted by the Physicians Committee for Responsible Medicine with Dr. Neal Barnard. Alicia talks about reducing stress and enjoying the gift of life.