Achieve Work-Life Balance with These 3 Proven Stress Reduction Techniques

zcsirkin Self Care

As a life coach, one of the responsibilities that I take on is finding ways to reduce the stress that my clients feel. For many professional women, balancing a career with family life is a constant challenge, and having strategies in place to help with the obstacles that inevitably arise can save a good day from turning bad. But how can you determine the effective stress reduction techniques from the bunk? The internet is full …