I am absolutely delighted to share my personal journey, lessons and insights with you today. I’ve had the privilege of being interviewed by Meredith Porte, a wonderful media producer and television show host. Our conversation delves deep into the challenges we face in life, and how we can navigate them with patience, optimism, and authenticity. I’d like to take you on a journey through my experiences and the wisdom I’ve gained that has enriched my work as a life coach.
You may not know this about me, but I was once an overweight emotional-eater who now has plenty to share about how at 73 years old I’m able to live and love a vibrant healthy life without chronic illness or pain.
And it all started with a strong decision to be healthy and whole no matter what it took.