Today, I wanted to delve into a topic that’s close to my heart and one that I believe many of us can relate to – our tendency to be overly critical of ourselves. I’m raising my hand because that was once an unwanted pattern of mine.
Embrace Imperfection: A Path to Self-Acceptance and Growth Read More »
As the holiday season unfolds, it’s the perfect time to pause, reflect, and infuse your days with grace and ease. I’m Alicia Sirkin, your dedicated life coach, and today, I want to share some invaluable tips that will help you navigate the holidays with a sense of tranquility and authenticity.
A Journey to Your Best Self in 2024 Read More »
As the holiday season unfolds, it’s the perfect time to pause, reflect, and infuse your days with grace and ease. I’m Alicia Sirkin, your dedicated life coach, and today, I want to share some invaluable tips that will help you navigate the holidays with a sense of tranquility and authenticity.
Navigating the Holidays with Grace and Ease: Embracing the Season of Joy Read More »
From the time I was an adolescent until my mid-teens in Miami, Florida, I loved to lie on my back on the cool grassy lawn near the walkway to the front door of my childhood home and look up at the sky. Watching the clouds, I’d look for images of something recognizable. Have you done that? Sometimes I’d find a cloud that resembled a bunny rabbit or other animal, a funny face, airplane or car.
Cherished Moments in My Happy Place Read More »
You may not know this about me, but I was once an overweight emotional-eater who now has plenty to share about how at 73 years old I’m able to live and love a vibrant healthy life without chronic illness or pain.
And it all started with a strong decision to be healthy and whole no matter what it took.
It Started with a Strong Decision to be Healthy and Whole. No matter what… Read More »
