How to Have a Summer Full of Self-Care (Even while Traveling) in 7 Essential Tips

zcsirkin Life Lessons, Self Care

Self-care is an important concept that not enough working professionals know about. Why is it so important? Well, to begin, it can keep you from getting burned out at work, which can improve your life at home, as well. Sound good? Here are seven essential self-care tips that you can do this summer, even while traveling: Write It Down Only you know what, if any, changes you need to make to have a happy, productive …

Live Balanced and Bold

zcsirkin Self Care

Vibrant health is a state of mind. I learned that thirty years ago from my doctor, who taught me that I am more than just my body. The lessons he gifted to me showed me that my attitude and how I think and feel has everything to do with the degree of health, vibrancy, and success I can achieve. I also learned how to clear my mind of everyday fears and negative thoughts that robbed …