Date/Time
Date(s) - 23/11/2013
11:30 am - 1:00 pm
Categories No Categories
Join me for an informative and interactive evening about the health impacts of stress and how you can use natural strategies and remedies for managing stress and protecting your health.
Did you know that 77% of Americans regularly experience physical symptoms caused by stress and that 73% regularly experience psychological symptoms? The impact of stress is on the rise, creating body issues and common psychological symptoms such as:
- Fatigue
- Change in appetite
- Headache
- Irritability or anger
- Upset stomach
- Feeling nervous
- Muscle tension
- Lack of energy
When stress worsens, it can increase the risk of obesity, heart disease, Alzheimer’s, diabetes, depression and asthma. It is a serious issue which must be managed.
I’ll share some of the proven techniques and approaches which I use as a Personal Achievement Coach, including specific Bach flower remedies to help improve challenging states of mind and restore positivity and inner calm. Also, learn how to better cope with stress and anxiety, sleep difficulties, life transitions, grief and more.
Audience members will also be eligible to win their own personalized coaching session to be raffled at the end of the evening.
Consider arriving at 7 pm for the “caring and sharing” discussion (or film) on natural wellness prior to my program at 8 pm.